
Sarah Rodarte, M.S.
Health Coach
Welcome, your health and wellness journey starts now!

True healing begins when we look beyond the diagnosis.
I take a holistic, root-cause approach to health—exploring why the body is out of balance and how we can support its natural ability to restore itself. With over 20 years of experience in anatomy, physiology, and natural medicine, I combine science, experience, and heart to guide others on their path to lasting wellness.
​
Scroll down to book a Complementary session!
Coaching Sessions include:
-
Nutrition Coaching
Transform your health with personalized nutrition strategies that align with your lifestyle and wellness goals. -
Comprehensive Support
Receive ongoing guidance and actionable advice to stay on track, no matter where you are on your journey. -
Tailored to Your Needs
Every plan is customized to your unique body, goals, and challenges, ensuring lasting results. -
Achieve Your Goals
Empower yourself to take charge of your health and start seeing tangible improvements—your transformation begins today. -
Stress Management
Learn practical techniques to reduce stress, boost energy, and restore balance, creating lasting peace in your life. -
Holistic Intuitive Coaching
Experience a coaching style that connects mind, body, and spirit, helping you navigate your health journey with clarity and confidence. -
I blend evidence-based practices with an intuitive, compassionate mindset.
I focus on creating simple, realistic, and powerful strategies that empower clients to explore their holistic wellness, gain insights, and make lasting lifestyle changes to achieve their goals.
​​​

Ready to transform your health?
Book your session now and take the first step toward lasting wellness!

For years, I watched my family struggle with health issues, often dismissed by doctors or given medications that didn’t help—sometimes making things worse, additional issues, even leading to surgery. Sadly, this resulted in long-term illness and even early death for some.
​
I, too, faced challenging health diagnoses and followed medical advice, but instead of improving, I felt worse. I developed chemical sensitivities and was told to “just keep taking the medications.” But something didn’t feel right. I wanted to understand the root cause and explore lifestyle solutions, but I was told medication was the only option.
​
Frustrated, I sought out a nutrition educator, but was shocked when I was told to stop eating fresh fruits and vegetables. That moment sparked my pursuit of knowledge about the body and natural healing. I began my education in Massage Therapy, later pursued a Bachelors in Health and Wellness, another in Nutrition, and a Masters that included cadaver dissection. I was given the honor of teaching Massage Therapy and Human Anatomy and Physiology at the university level, gaining a deeper, hands-on understanding of the human body.
​
Through my education and personal experiences, I healed myself from a diabetes diagnosis and reversed symptoms of Hashimoto’s Thyroiditis—without medication, as confirmed by bloodwork.
​
I’m dedicated to helping others reclaim their health. I’ve helped countless people manage and reverse symptoms naturally using holistic methods. I believe in empowering individuals to take control of their wellness and experience the vitality they deserve.
​
If you're ready to transform your health, I’m here to guide you every step of the way.
​
👉 Let’s get started today. Book your free 30-minute consultation and take the first step toward a healthier, happier you!
My Journey to Health and Wellness
